My experience at No Fear Counselling has been amazing! I've never been to counselling before and didn't really know what to expect, so I was a bit nervous going into things. Receptionists are very calm, friendly and professional. I appreciate the white noise played in the common waiting space to provide a sense of relaxation and privacy for everyone. My counsellor, Yen, is great. He has challenged me not only to be introspective and identify sources of discomfort, but has helped me to find exercises and strategies to approach them in a productive and healthy way. I actually look forward to reporting my progress and sharing about my ups and downs in a comfortable, judgement-free space. I am very thankful I found No Fear Counselling and was matched with an amazing counsellor!