Kristina gave me the awareness of what I've been succeeding at with my diet and what I need to put more focus into. She informed me about how exactly my body's systems are interconnected and how to support my body with digestive enzymes, adrenal supplements, etc. to absorb nutrients better as well as letting me know about an Ayurvedic regimen for detoxing since my body is showing high mercury counts. Not only did she let me know certain changes to make that made perfect sense to me once she said them, but she also supplied me with informative articles and a detailed plan for what to do following the test results. She not only does the test, but also asks for details about your diet and lifestyle in order to fully diagnose and tell you how you can better support your body for its highest functioning. I am left feeling relieved and like I know who to go back to when it comes time to follow up about how things are going.

Amazing conversation I feel positive and encouraged for the future.

I had an enlightening chat with Kristina as she helped me understand my results from the HTMA test. She is such a kind soul, and made me feel like we could easily achieve my goals of attaining balance and health in my body. Promptly after our call she emailed me a plethora of helpful, relevant information that helps educate me build a path to wellness and clarity. Thank you so much for your time, energy and knowledge, and for not treating my case as another number but truly being intentional with your questions and answers. I look forward to the magic ahead!

Very clear communication on how the hair tests reflect on health. The follow up email with notes from the call/consultation are extremely helpful, Thank you for this service -Sam

I booked a consult with Christina after a long time being unwell and had recently discovered the Optimal Health website, along with 'do it yourself' enema products and instructions. Christina was non judgemental and genuinely caring. She patiently reassured me that healing is possible. I am feeling more relaxed as I have a plan of action to reclaim my health and am starting to look forward to the healing journey.

Excellent recommendations and very balanced. Thank you for taking the time to read my intake beforehand and ‘get to know me’. I feel the information you shared with me is very helpful and I can use it to better navigate a healing journey for myself.

Had my first consultation with Kristina today. Looking forward to my next. Cant wait to hear what she has to say.

Very informative and thorough. She told me more about my health in 15 minutes than any other specialist or doctor I've seen in the last 5 years. She was very kind also!

Kristina, recommended some interesting suggestions to deal with my situation. I am looking forward to apply them. Thank you & Happy New Year!